We all go through phases where everything feels off. We don’t feel like we’re “in flow.” We’re expected to – and have well-meaning friends who tell us to – trust The Universe has a plan. In some ways, that’s true, feels good, and helps get us through hard times. In other ways, … Flow vs. The Universe
Despite my initial hesitation, I’ve grown to love pre-dawn yoga sessions, as have plenty of students.
Last year, while I was driving home from Seattle Washington, I got a call asking if I would teach a couple classes… at 6am?!?!
The truth is, I wasn’t super excited about the prospect of getting up that early, and I couldn’t imagine many students would either. But, having been traveling for quite some time, I decided to take the opportunity to … Five Benefits to Early Morning Yoga
The idea of an International Yoga Day is a great step forward to raising the vibration of the world; distributing the beauty, harmony, and transcendence of yoga. Looking at all the events at major gatherings and studios, there’s a bunch of opportunities to “celebrate” yoga today.
This video with Tucker Tyrrell discusses yoga as an introduction to other healing methodologies and how a traumatic injury ignited his path. A great example of how we need to continue studying. … Interview with Tucker Tyrrell