I met a couple friends for lunch the other day. Unfortunately, the restaurant we met at was closed.
So, of course, we had to choose a new one.
You would think this was easy.
It was not.
In fact, … Too Many Requirements
The Peanuts Are Expired
It shouldn’t be a big deal. Really. It’s peanuts.
Literally.
Albeit peanuts labeled “EXP.DATE 03/Aug/2017”
But, I’m in the middle of a public area screaming “Are you &*%$ing kidding me?!?!?”
It’s taken every last ounce of energy to stop from dropping to my knees and bursting into tears.
…over peanuts. … The Peanuts Are Expired
Flow vs. The Universe
We all go through phases where everything feels off. We don’t feel like we’re “in flow.” We’re expected to – and have well-meaning friends who tell us to – trust The Universe has a plan. In some ways, that’s true, feels good, and helps get us through hard times. In other ways, … Flow vs. The Universe
Five Benefits to Early Morning Yoga
Despite my initial hesitation, I’ve grown to love pre-dawn yoga sessions, as have plenty of students.
Last year, while I was driving home from Seattle Washington, I got a call asking if I would teach a couple classes… at 6am?!?!
The truth is, I wasn’t super excited about the prospect of getting up that early, and I couldn’t imagine many students would either. But, having been traveling for quite some time, I decided to take the opportunity to … Five Benefits to Early Morning Yoga
4 Ways to Celebrate International Yoga Day.
The idea of an International Yoga Day is a great step forward to raising the vibration of the world; distributing the beauty, harmony, and transcendence of yoga. Looking at all the events at major gatherings and studios, there’s a bunch of opportunities to “celebrate” yoga today.
But, for many of us, … 4 Ways to Celebrate International Yoga Day.
Nothing lasts, nothing is finished, and nothing is perfect.wabi-sabi
The Winds of Yoga (Prana Vayus)
You hear a lot of talk about energy in yoga classes, but it’s rare that anyone actually brings up the Prana Vayus.
Basically, energy moves in five general ways, “directions,” or paths. They’re the Prana Vayus… or literally … The Winds of Yoga (Prana Vayus)
It’s OK to drift along for a bit, as long as it’s not to avoid work, but to enjoy the absence of a desire.Hunter S. Thompson
Interview with Tucker Tyrrell
This video with Tucker Tyrrell discusses yoga as an introduction to other healing methodologies and how a traumatic injury ignited his path. A great example of how we need to continue studying. … Interview with Tucker Tyrrell