The Peanuts Are Expired

It shouldn’t be a big deal. Really. It’s peanuts.


Albeit peanuts labeled “EXP.DATE 03/Aug/2017”

But, I’m in the middle of a public area screaming “Are you &*%$ing kidding me?!?!?”

It’s taken every last ounce of energy to stop from dropping to my knees and bursting into tears.

…over peanuts. The Peanuts Are Expired

Flow vs. The Universe

We all go through phases where everything feels off. We don’t feel like we’re “in flow.” We’re expected to – and have well-meaning friends who tell us to – trust The Universe has a plan. In some ways, that’s true, feels good, and helps get us through hard times. In other ways, Flow vs. The Universe

Five Benefits to Early Morning Yoga

Despite my initial hesitation, I’ve grown to love pre-dawn yoga sessions, as have plenty of students.

Last year, while I was driving home from Seattle Washington, I got a call asking if I would teach a couple classes… at 6am?!?!

The truth is, I wasn’t super excited about the prospect of getting up that early, and I couldn’t imagine many students would either. But, having been traveling for quite some time, I decided to take the opportunity to Five Benefits to Early Morning Yoga

Nothing lasts, nothing is finished, and nothing is perfect.
It’s OK to drift along for a bit, as long as it’s not to avoid work, but to enjoy the absence of a desire.
Hunter S. Thompson