Interview with Tucker Tyrrell

This video with Tucker Tyrrell discusses yoga as an introduction to other healing methodologies and how a traumatic injury ignited his path. A great example of how we need to continue studying. Interview with Tucker Tyrrell

DISCLAIMER: The information on this website is for informational purposes only. It is not intended to diagnose, treat, prevent or cure any disease.

Interview with Mason Pain

This video with Mason Pain, talks about how yoga helps build tools to work in the world, a good discussion about asteya, and how the theory of yoga carries into life theories and beliefs like politics. Interview with Mason Pain

DISCLAIMER: The information on this website is for informational purposes only. It is not intended to diagnose, treat, prevent or cure any disease.

Raja Yoga in 5 Minutes

This is a 6 min video that demostrates a simple sequence to start practicing Raja Yoga in 5 minutes. Doing a daily Raja integrates the entire yoga philosophy into your practice.

DISCLAIMER: The information on this website is for informational purposes only. It is not intended to diagnose, treat, prevent or cure any disease.

Interview with Dave Ursillo

A chat with author, writing coach, and Yoga teacher – Dave Ursillo – about how the philosophies of yoga directly impact his work as a coach and how they help develop clients’ self-beliefs. Interview with Dave Ursillo

DISCLAIMER: The information on this website is for informational purposes only. It is not intended to diagnose, treat, prevent or cure any disease.

What’s the difference between Hatha & Vinyasa?

This is a 2 min video that explains the difference between Hatha Yoga and Vinyasa Yoga. It also discusses a bit about what Hatha is, where it came from, and how Hatha Yoga fits into the four paths of Yoga.

DISCLAIMER: The information on this website is for informational purposes only. It is not intended to diagnose, treat, prevent or cure any disease.